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Getting to Know You: A Physician Explains How Acupuncture Helps You Be the Best YOU ReviewGetting to Know You promotes a complementary system of health care that starts with our personal awareness of our constitutional makeup and the changes in our body over time, and then combines that awareness with acupuncture and conventional approaches to medicine. Dr. Helms posits that this biological-psychological awareness, plus life style changes and strengthening our physical vulnerabilities to ailments, supports improved health and well being, especially when added to acupuncture maintenance treatments.The book offers insights into both patient and physician perspectives regarding acupuncture through patient examples in the chapters and a running footer throughout half the book. After reading the book I was motivated to identify my bio-psychotype by filling out the questionnaire on line www.acupunctureprofessor.com and take better charge of my own energy and wellness. I even found a Helms graduate near my home and have started a series of treatments.
I feel a lot more in control of my life and health since following some of the guidance in Getting to Know You, and am submitting this comment in hopes that other people like me will get the same benefit. It's fun and easy to read, and well worth the time and study.Getting to Know You: A Physician Explains How Acupuncture Helps You Be the Best YOU Overview
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